Roller Derby: The 12 Best Foam Rollers to Work The Kinks Out

From the time you start a roller routine to the time you see the benefits of more flex and mobility in your body is about two weeks. Youll go from screaming at the thing to aching to get back onto it, allowing it to work you like a masseuse, readying your body for the next workout, or keeping your aches from getting out of hand. If youre an athlete looking to upgrade your game, a chronic pain sufferer seeking relief, or just want to get better performance out of your flesh bag, you need to get on the bandwagon and stock up on the 12 most excellent foam rollers for your meat.

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