Survival Bags: The 9 Best Hydration Bladders
The moment you leave your house, especially if youre going to be doing anything physical, or out of doors, you should be carrying plenty of water. Hydration is not only life, its imperative for preventing heat stroke, muscle cramps, and keeping your mind functioning properly. If youre dehydrated, youre more irritable, quicker to tire, easily nauseated, and can suffer from long-term health risks such as irregular heartbeat. Since your body needs approximately one gallon of water each day it is out in the wilderness, you should have as much of it on hand as possible, and the easiest way to accomplish that is a hydration bladder.